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Mariusz Pudzianowski's dietMid morning - several 3 Musketeers or Snickers bars Lunch - 2 meals of Polish pork chops, saurkraut and potatoes One hour later- amino acids,vitamins and other supplements and chocolate Dinner - meat,sauerkraut,potatoes Midnight - protein shake,chocolate 3 or 4am - chocolate To see Mariusz Pudzianowski's training videos |
